best weight loss personal trainer

Personal Training

Visit our Saint James location where innovation and attention to detail come together to create a one of a kind personal training experience!

Maximum comfort

We use rubber grip dumbbells, rubber coated cable attachments, and soft rubber handles to ensure maximum comfort during your personal training sessions.


Enhanced safety

Commercial benches featuring zero gap technology to offer full back support in every position for enhanced safety during your personal training sessions.


Innovative design with you in mind

Safety grab bars and balance poles to ensure enhanced safety and proper form during balance and leg exercises.


Motivating Environment

Walls decorated with motivational art and inspirational quotes to keep you uplifted and focused during your personal training sessions.

State of the art equipment

Our functional trainer is equipped with a smith machine and lever arms offering a variety of unique exercise options you wont find elsewhere.

Original Program Design

All of our fitness programs are completely original and unique to our facility. Classes are limited to 4 members to ensure safety and proper technique.

Best personal training Saint James!

Lose weight-Get in shape-Have FUN

Stop by our Saint James location and join the FUN!

460 Lake Ave, St James, NY 11780

or Contact Us  (631) 779-6579 

Existing clients can login to your account here

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